Classes
During Covid-19 many of our teachers are offering online classes. Please contact the teachers via email and they will answer your questions and send you a Zoom invitation (URL) and password to join the class. Private classes are also available.
Class Levels:
Level 1: Introduction to Iyengar Yoga. For those new to yoga or to the Iyengar system. Basic poses and fundamentals of Iyengar yoga are introduced.
Level 2: Beginners. Students will strengthen their practice of fundamental actions and alignment in foundational poses.
Level 3: Students with one to two years’ experience with Iyengar Yoga. Some intermediate poses introduced.
Level 4: Intermediates. Emphasis will be on more advanced standing poses, backbends, and inverted poses.
Level 5: For teachers and senior students.
Restorative: A restorative sequence of poses, often supported with props, is taught for deep rest, relaxation and rejuvenation.
Online Classes
Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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11:30 AM – 1:00 PM
Julia Lorimer
Basics in Therapeutic Alignment, Posture & Pain Remedy julia.lorimer@marinyoga.org
Sunday
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Additional online classes
Ananda (Ariane Wlasak) offers a weekly Yoga Sutras Class, learn about Yoga philosophy.
Contact Ananda to join class and find out about meeting time yinstressrelease@gmail.com
Stephanie Lawrence: Iyengar Yoga for Parkinson’s Students. Please contact Stephanie for class times and/or for private Zoom classes. slawrenc@sonic.net
Eileen Murphy offers Kundalini Yoga all week long. Please contact Eileen about her schedule and offerings. Eileen@KundaliniGongBliss.com
