Classes

During Covid-19 many of our teachers are offering online classes. Please contact the teachers via email and they will answer your questions and send you a Zoom invitation (URL) and password to join the class. Private classes are also available.

 Class Levels:

Level 1: Introduction to Iyengar Yoga. For those new to yoga or to the Iyengar system. Basic poses and fundamentals of Iyengar yoga are introduced.

Level 2: Beginners. Students will strengthen their practice of fundamental actions and alignment in foundational poses.

Level 3: Students with one to two years’ experience with Iyengar Yoga. Some intermediate poses introduced.

Level 4: Intermediates. Emphasis will be on more advanced standing poses, backbends, and inverted poses.

Level 5: For teachers and senior students.

Restorative: A restorative sequence of poses, often supported with props, is taught for deep rest, relaxation and rejuvenation.

Online Classes

Monday

Class time

Instructor

Levels

Notes

10:00 AM – 11:00 AM

Suzanne Kanner

Level 1-4

Restorative class  suzannekanner@gmail.com

5:00 PM – 6:30 PM

Susy Stewart

Level 1-4

Iyengar Yoga susyoga2@gmail.com

Tuesday

Class time

Instructor

Levels

Notes

5:00 PM – 6:00 PM

Claire Colvin

Level 2-4

Iyengar Yoga claire744@aol.com

6:00 PM – 7:00 PM

Jamie Lamka

Level 1-3

Iyengar Yoga jamlam@comcast.net

Wednesday

Class time

Instructor

Levels

Notes

10:00 AM – 11:30 AM

Suzanne Kanner

Level 1-4

6:30 PM – 8:00 PM

Julia Lorimer

Level 1

Basics in Therapeutic Alignment julia.lorimer@marinyoga.org

Thursday

Class time

Instructor

Levels

Notes

6:00 PM – 7:00 PM

Jamie Lamka

Level 1-3

Iyengar Yoga jamlam@comcast.net

6:00 PM – 7:30 PM

Scarlett Headley

Level 1-4

On Sabbatical

smheadley@gmail.com

Friday

Class time

Instructor

Levels

Notes

9:00 AM – 10:00 AM

Julia Lorimer

10:00 AM – 11:30 AM

Suzanne Kanner

Level 1-4

Iyengar Yoga    suzannekanner@gmail.com

Saturday

Class time

Instructor

Levels

Notes

9:00 AM – 10:00 AM

Jamie Lamka

Level 1-3

Iyengar Yoga jamlam@comcast.net

9:00 AM – 10:00 AM

Susy Stewart

Level 1-4

Iyengar Yoga susyoga2@gmail.com

10:00 AM – 11:30 AM

Julia Lorimer

Level 2-4

11:30 AM – 1:00 PM

Julia Lorimer

Basics in Therapeutic Alignment, Posture & Pain Remedy julia.lorimer@marinyoga.org

Sunday

Class time

Instructor

Levels

Notes

7:00 PM – 9:00 PM

Julia Lorimer

Philosophy class, Bhagavad Gita julia.lorimer@marinyoga.org

Additional online classes

Ananda (Ariane Wlasak) offers a weekly Yoga Sutras Class, learn about Yoga philosophy.

Contact Ananda to join class and find out about meeting time yinstressrelease@gmail.com

Stephanie Lawrence: Iyengar Yoga for Parkinson’s Students. Please contact Stephanie for class times and/or for private Zoom classes. slawrenc@sonic.net

Eileen Murphy offers Kundalini Yoga all week long. Please contact Eileen about her schedule and offerings. Eileen@KundaliniGongBliss.com 

Studio classes (when we re-open the studio)

Monday

Class time

Instructor

Levels

Notes

10:30 AM – noon*

Suzanne Kanner

Level 1-4

Restorative class

4:00 PM – 5:30 PM

Susy Stewart

Level 1-2

YOGA for EveryBody

5:30 PM – 7:00 PM

Susy Stewart

Level 2-4

YOGA for EveryBody

Tuesday

Class time

Instructor

Levels

Notes

10:00 AM – 11:30 AM*

Gini Savage

Level 1

Yoga for Seniors: Easy Does It

11:30 AM – 1:00 PM*

Gini Savage

Level 1-3

Yoga for Seniors: A Little harder

5:30 PM – 7:00 PM

Claire Colvin

Level 2-4

7:00 PM – 8:30 PM

Jamie Lamka

Level 1-4

Wednesday

Class time

Instructor

Levels

Notes

9:00 AM – 10:30 AM

Suzanne Kanner

Level 2-4

10:30 AM – noon*

Suzanne Kanner

Level 1-2

Beginners

12:30 PM – 2:00 PM*

Stephanie Lawrence

Level 1-2

Yoga for Parkinson’s

4:30 PM – 5:30 PM

David Carlos

Level 1

NEW! Introduction to Yoga

5:30 PM – 7:00 PM

David Carlos

Level 1-3

Thursday

Class time

Instructor

Levels

Notes

10:30 AM – noon

Eileen Murphy

Level 1-4

Kundalini Yoga & Healing Gong 

4:00 PM – 5:30 PM

Claire Colvin

Level 1-3

7:00 PM – 8:30 PM

Scarlett Headley

Level 1-4

Friday

Class time

Instructor

Levels

Notes

9:00 AM – 10:30 AM

Suzanne Kanner

Level 2-4

10:30 AM – noon*

Suzanne Kanner

Level 1-2

Beginners

Saturday

Class time

Instructor

Levels

Notes

8:30 AM – 10:00 AM

Jamie Lamka

Level 1-3

10:00 AM – 11:30 AM

Julia Lorimer

Level 2-4

11:30 AM – 12:45 PM

Julia Lorimer

Level 1-2

Gentle Yoga Therapeutics

Sunday

Class time

Instructor

Levels

Notes

9:00 AM – 10:30 AM

Ananda Ma

Level 1-3

EasyPace Yoga