Classes

During Covid-19 many of our teachers are offering online classes. Please contact the teachers via email and they will answer your questions and send you a Zoom invitation (URL) and password to join the class. Private classes are also available.

 Class Levels:

Level 1: Introduction to Iyengar Yoga. For those new to yoga or to the Iyengar system. Basic poses and fundamentals of Iyengar yoga are introduced.

Level 2: Beginners. Students will strengthen their practice of fundamental actions and alignment in foundational poses.

Level 3: Students with one to two years’ experience with Iyengar Yoga. Some intermediate poses introduced.

Level 4: Intermediates. Emphasis will be on more advanced standing poses, backbends, and inverted poses.

Level 5: For teachers and senior students.

Restorative: A restorative sequence of poses, often supported with props, is taught for deep rest, relaxation and rejuvenation.

Online Classes

Monday

Class time

Instructor

Levels

Notes

10:00 AM – 11:00 AM

Suzanne Kanner

Level 1-4

Restorative class  suzannekanner@gmail.com

5:00 PM – 6:30 PM

Susy Stewart

Level 1-4

Iyengar Yoga susyoga2@gmail.com

Tuesday

Class time

Instructor

Levels

Notes

5:00 PM – 6:00 PM

Claire Colvin

Level 2-4

Iyengar Yoga claire744@aol.com

6:00 PM – 7:00 PM

Jamie Lamka

Level 1-3

Iyengar Yoga jamlam@comcast.net

Wednesday

Class time

Instructor

Levels

Notes

10:00 AM – 11:30 AM

Suzanne Kanner

Level 1-4

6:30 PM – 8:00 PM

Julia Lorimer

Level 1

Basics in Therapeutic Alignment julia.lorimer@marinyoga.org

Thursday

Class time

Instructor

Levels

Notes

6:00 PM – 7:00 PM

Jamie Lamka

Level 1-3

Iyengar Yoga jamlam@comcast.net

6:00 PM – 7:30 PM

Scarlett Headley

Level 1-4

On Sabbatical

smheadley@gmail.com

Friday

Class time

Instructor

Levels

Notes

9:00 AM – 10:00 AM

Julia Lorimer

Japa Meditation julia.lorimer@marinyoga.org

10:00 AM – 11:30 AM

Suzanne Kanner

Level 1-4

Iyengar Yoga    suzannekanner@gmail.com

Saturday

Class time

Instructor

Levels

Notes

9:00 AM – 10:00 AM

Jamie Lamka

Level 1-3

Iyengar Yoga jamlam@comcast.net

9:00 AM – 10:00 AM

Susy Stewart

Level 1-4

Iyengar Yoga susyoga2@gmail.com

10:00 AM – 11:30 AM

Julia Lorimer

Level 2-4

11:30 AM – 1:00 PM

Julia Lorimer

Basics in Therapeutic Alignment, Posture & Pain Remedy julia.lorimer@marinyoga.org

Sunday

Class time

Instructor

Levels

Notes

7:00 PM – 9:00 PM

Julia Lorimer

Philosophy class, Bhagavad Gita julia.lorimer@marinyoga.org

Additional online classes

Ananda (Ariane Wlasak) offers a weekly Yoga Sutras Class, learn about Yoga philosophy.

Contact Ananda to join class and find out about meeting time yinstressrelease@gmail.com

Stephanie Lawrence: Iyengar Yoga for Parkinson’s Students. Please contact Stephanie for class times and/or for private Zoom classes. slawrenc@sonic.net

Eileen Murphy offers Kundalini Yoga all week long. Please contact Eileen about her schedule and offerings. Eileen@KundaliniGongBliss.com