Workshops

Back Care Workshop

Date: Saturday Dec. 11, 2021

Time: 9:00 AM – 10:30 AM

Instructor: Julia Lorimer

Levels: All levels.

Fees: $22.00

Zoom link: A zoom link will be sent the evening before the workshop. Please register early and no later than 6p.m. the night before class. The same Zoom link will be used continuously for this ongoing monthly workshop. Feel free to join class 10-15 minutes early to introduce yourself or to socialize with other students.

Every second Saturday of the month, Julia will give a specialty workshop on how to take better care or your back. You will learn easy and practical ways to address your back issues, whether you suffer from stiffness or chronic pain in your upper, middle or lower back, or you have scoliosis.

Julia has been a yoga teacher and pain relief and posture specialist for 30 years in Marin County. She is an innovator in the use of Iyengar props and principles for recovering from challenging physical conditions. She is also a Sanskrit scholar and teacher of Vedanta, Vedic philosophy and psychology, and Meditation. She will help you get relief from your physical and emotional challenges through her caring, skillful, and engaging teaching style.

Register Now:

To register please submit payment by Venmo, check or PayPal

Venmo $22.00 to @Julia-Lorimer or,

Send check to: Julia Lorimer, 503 D St., #5, SanRafael, Ca 94901

or Click link for PayPal, *(paypal fee charged, $1.11)

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Thanksgiving Day Workshop with Claire Colvin

Date: Thursday Nov. 25, 2021

Time: 9:00 – 10:30 a.m.

Instructor: Claire Colvin

Fees: $15.00

Levels: All levels

Zoom link: Please register at least 24 hours before the workshop to receive a Zoom link. The link will be sent on Wednesday evening the day before the class.

Begin your Thanksgiving Day by treating yourself to an hour and a half of vigorous Yoga! This class is appropriate for all levels from beginner through more advanced.

You’ll have a perfect start to a day dedicated to feasting, family, celebration, and gratefulness for all the good things in our lives.

Register now:

To register please choose the workshop you want to attend and then click the PayPal button. Your payment is your registration. (a $1.02 PayPal fee is added).

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